Head-to-Head Analysis

Peanut Butter Cup vs Kind nuts&spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cup

Peanut Butter Cup

Not Vegan
VS
Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
450 kcal
35.3g
Sugars
12.5g
30.6g
Fat
20g
7.1g
Protein
12.5g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut Butter Cup and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cup is the more energy-dense option here, packing 21 more calories per 100g than Kind nuts&spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Cup contains significantly more sugar (35.3g) compared to the milder Kind nuts&spices (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind nuts&spices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Cup or Kind nuts&spices?

It depends on your goals. Peanut Butter Cup has 471 calories, while Kind nuts&spices has 450 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cup vegan?

No, Peanut Butter Cup is not certified vegan.

What is the calorie difference between Peanut Butter Cup and Kind nuts&spices?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.