Peanut Butter Cup vs Snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cup
Snack mix
The Verdict: Which is Better?
When placing Peanut Butter Cup and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Cup is the more energy-dense option here, packing 2 more calories per 100g than Snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Cup contains significantly more sugar (35.3g) compared to the milder Snack mix (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Cup or Snack mix?
It depends on your goals. Peanut Butter Cup has 471 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cup vegan?
No, Peanut Butter Cup is not certified vegan.
What is the calorie difference between Peanut Butter Cup and Snack mix?
There is a difference of 2 calories per 100g between the two products.
