Peanut Butter Cup vs Fresh Mint Chewing Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cup
Fresh Mint Chewing Gum
The Verdict: Which is Better?
When placing Peanut Butter Cup and Fresh Mint Chewing Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Cup is the more energy-dense option here, packing 117 more calories per 100g than Fresh Mint Chewing Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Cup contains significantly more sugar (1.67g) compared to the milder Fresh Mint Chewing Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Chewing Gum is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Cup offers a protein boost with 33.3g per 100g, outperforming Fresh Mint Chewing Gum in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Cup or Fresh Mint Chewing Gum?
It depends on your goals. Peanut Butter Cup has 367 calories, while Fresh Mint Chewing Gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cup vegan?
No, Peanut Butter Cup is not certified vegan.
What is the calorie difference between Peanut Butter Cup and Fresh Mint Chewing Gum?
There is a difference of 117 calories per 100g between the two products.
