Head-to-Head Analysis

Peanut Butter Cup vs Goldfish Mix, Xtra Cheddar + Prezel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cup

Peanut Butter Cup

Not Vegan
VS
Top Pick
Package of Goldfish Mix, Xtra Cheddar + Prezel

Goldfish Mix, Xtra Cheddar + Prezel

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
130 kcal
15g
Sugars
1g
6.3g
Fat
4g
42.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Cup and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cup is the more energy-dense option here, packing 245 more calories per 100g than Goldfish Mix, Xtra Cheddar + Prezel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Cup contains significantly more sugar (15g) compared to the milder Goldfish Mix, Xtra Cheddar + Prezel (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Mix, Xtra Cheddar + Prezel is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Cup offers a protein boost with 42.5g per 100g, outperforming Goldfish Mix, Xtra Cheddar + Prezel in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cup or Goldfish Mix, Xtra Cheddar + Prezel?

It depends on your goals. Peanut Butter Cup has 375 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cup vegan?

No, Peanut Butter Cup is not certified vegan.

What is the calorie difference between Peanut Butter Cup and Goldfish Mix, Xtra Cheddar + Prezel?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.