Peanut Butter Cup vs Sugar Free Shortbread Swirl Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cup
Sugar Free Shortbread Swirl Cookies
The Verdict: Which is Better?
When placing Peanut Butter Cup and Sugar Free Shortbread Swirl Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Cup is the more energy-dense option here, packing 76 more calories per 100g than Sugar Free Shortbread Swirl Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Cup contains significantly more sugar (37.5g) compared to the milder Sugar Free Shortbread Swirl Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Shortbread Swirl Cookies is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Cup offers a protein boost with 12.5g per 100g, outperforming Sugar Free Shortbread Swirl Cookies in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Cup or Sugar Free Shortbread Swirl Cookies?
It depends on your goals. Peanut Butter Cup has 550 calories, while Sugar Free Shortbread Swirl Cookies has 473.68421052632 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cup vegan?
No, Peanut Butter Cup is not certified vegan.
What is the calorie difference between Peanut Butter Cup and Sugar Free Shortbread Swirl Cookies?
There is a difference of 76 calories per 100g between the two products.
