Head-to-Head Analysis

Peanut Butter Cups vs Birthday Cake bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
VS
Top Pick
Package of Birthday Cake bar

Birthday Cake bar

Not Vegan
Nutritional Facts (per 100g)
523.8 kcal
Energy
450 kcal
45.2g
Sugars
20g
31g
Fat
22.5g
11.9g
Protein
10g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Peanut Butter Cups and Birthday Cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cups is the more energy-dense option here, packing 74 more calories per 100g than Birthday Cake bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Cups contains significantly more sugar (45.2381g) compared to the milder Birthday Cake bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Cups or Birthday Cake bar?

It depends on your goals. Peanut Butter Cups has 523.8095 calories, while Birthday Cake bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cups vegan?

No, Peanut Butter Cups is not certified vegan.

What is the calorie difference between Peanut Butter Cups and Birthday Cake bar?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.