Head-to-Head Analysis

Peanut Butter Cups vs Goldfish Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
VS
Top Pick
Package of Goldfish Cheddar

Goldfish Cheddar

Not Vegan
Nutritional Facts (per 100g)
523.8 kcal
Energy
0 kcal
55g
Sugars
1.4g
28.6g
Fat
18.1g
9.5g
Protein
11.6g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Peanut Butter Cups and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cups is the more energy-dense option here, packing 524 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Cups contains significantly more sugar (55g) compared to the milder Goldfish Cheddar (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Cups or Goldfish Cheddar?

It depends on your goals. Peanut Butter Cups has 523.81 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cups vegan?

No, Peanut Butter Cups is not certified vegan.

What is the calorie difference between Peanut Butter Cups and Goldfish Cheddar?

There is a difference of 524 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.