Peanut Butter Cups vs Crunchy Almond Flour Cookies, Toasted Pecan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cups
Crunchy Almond Flour Cookies, Toasted Pecan
The Verdict: Which is Better?
When placing Peanut Butter Cups and Crunchy Almond Flour Cookies, Toasted Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Cups is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Cups contains significantly more sugar (51.9g) compared to the milder Crunchy Almond Flour Cookies, Toasted Pecan (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Almond Flour Cookies, Toasted Pecan is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Cups offers a protein boost with 10.1g per 100g, outperforming Crunchy Almond Flour Cookies, Toasted Pecan in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Cups or Crunchy Almond Flour Cookies, Toasted Pecan?
It depends on your goals. Peanut Butter Cups has 506 calories, while Crunchy Almond Flour Cookies, Toasted Pecan has 517 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cups vegan?
No, Peanut Butter Cups is not certified vegan.
What is the calorie difference between Peanut Butter Cups and Crunchy Almond Flour Cookies, Toasted Pecan?
There is a difference of 11 calories per 100g between the two products.
