Peanut Butter Cups vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cups
Mini Marshmallows
The Verdict: Which is Better?
When placing Peanut Butter Cups and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Cups is the more energy-dense option here, packing 248 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Cups takes the lead with only 48.4g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Cups offers a protein boost with 6.45g per 100g, outperforming Mini Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Cups or Mini Marshmallows?
It depends on your goals. Peanut Butter Cups has 548 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cups vegan?
No, Peanut Butter Cups is not certified vegan.
What is the calorie difference between Peanut Butter Cups and Mini Marshmallows?
There is a difference of 248 calories per 100g between the two products.
