Head-to-Head Analysis

Peanut Butter Dark Chocolate vs Organic Whole Grain Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Dark Chocolate

Peanut Butter Dark Chocolate

Not Vegan
VS
Top Pick
Package of Organic Whole Grain Cereal

Organic Whole Grain Cereal

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
371 kcal
17.5g
Sugars
5.7g
30g
Fat
2.9g
25g
Protein
11.4g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter Dark Chocolate and Organic Whole Grain Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Dark Chocolate is the more energy-dense option here, packing 129 more calories per 100g than Organic Whole Grain Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Dark Chocolate contains significantly more sugar (17.5g) compared to the milder Organic Whole Grain Cereal (5.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Grain Cereal is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Dark Chocolate offers a protein boost with 25g per 100g, outperforming Organic Whole Grain Cereal in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Dark Chocolate or Organic Whole Grain Cereal?

It depends on your goals. Peanut Butter Dark Chocolate has 500 calories, while Organic Whole Grain Cereal has 371 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Dark Chocolate vegan?

No, Peanut Butter Dark Chocolate is not certified vegan.

What is the calorie difference between Peanut Butter Dark Chocolate and Organic Whole Grain Cereal?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.