Head-to-Head Analysis

PEANUT BUTTER DARK CHOCOLATE vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER DARK CHOCOLATE

PEANUT BUTTER DARK CHOCOLATE

Not Vegan
VS
Top Pick
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
22.5g
Sugars
7.1g
35g
Fat
50g
17.5g
Protein
21.4g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing PEANUT BUTTER DARK CHOCOLATE and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEANUT BUTTER DARK CHOCOLATE is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PEANUT BUTTER DARK CHOCOLATE contains significantly more sugar (22.5g) compared to the milder Shelled Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER DARK CHOCOLATE or Shelled Pistachios?

It depends on your goals. PEANUT BUTTER DARK CHOCOLATE has 500 calories, while Shelled Pistachios has 607 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER DARK CHOCOLATE vegan?

No, PEANUT BUTTER DARK CHOCOLATE is not certified vegan.

What is the calorie difference between PEANUT BUTTER DARK CHOCOLATE and Shelled Pistachios?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.