Peanut Butter Dark Chocolate Nut vs Vanilla almond milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Dark Chocolate Nut
Vanilla almond milk yogurt
The Verdict: Which is Better?
When placing Peanut Butter Dark Chocolate Nut and Vanilla almond milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Dark Chocolate Nut is the more energy-dense option here, packing 294 more calories per 100g than Vanilla almond milk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Dark Chocolate Nut contains significantly more sugar (17.7777777777778g) compared to the milder Vanilla almond milk yogurt (8.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla almond milk yogurt is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Dark Chocolate Nut offers a protein boost with 8.88888888888889g per 100g, outperforming Vanilla almond milk yogurt in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Dark Chocolate Nut or Vanilla almond milk yogurt?
It depends on your goals. Peanut Butter Dark Chocolate Nut has 400 calories, while Vanilla almond milk yogurt has 106 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Dark Chocolate Nut vegan?
No, Peanut Butter Dark Chocolate Nut is not certified vegan.
What is the calorie difference between Peanut Butter Dark Chocolate Nut and Vanilla almond milk yogurt?
There is a difference of 294 calories per 100g between the two products.
