Head-to-Head Analysis

Peanut Butter Elephants vs Lemon Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Elephants

Peanut Butter Elephants

Not Vegan
VS
Package of Lemon Wafers

Lemon Wafers

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
500 kcal
50g
Sugars
53.3g
33.3g
Fat
23.3g
6.7g
Protein
3.3g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Peanut Butter Elephants and Lemon Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Elephants is the more energy-dense option here, packing 67 more calories per 100g than Lemon Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Elephants takes the lead with only 50g of sugar per 100g, whereas Lemon Wafers contains 53.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Elephants offers a protein boost with 6.67g per 100g, outperforming Lemon Wafers in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Elephants or Lemon Wafers?

It depends on your goals. Peanut Butter Elephants has 567 calories, while Lemon Wafers has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Elephants vegan?

No, Peanut Butter Elephants is not certified vegan.

What is the calorie difference between Peanut Butter Elephants and Lemon Wafers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.