Peanut Butter Filled Cookies vs Organic sun-dried dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Filled Cookies
Organic sun-dried dates
The Verdict: Which is Better?
When placing Peanut Butter Filled Cookies and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Filled Cookies is the more energy-dense option here, packing 216 more calories per 100g than Organic sun-dried dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Filled Cookies takes the lead with only 30g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Filled Cookies offers a protein boost with 6.67g per 100g, outperforming Organic sun-dried dates in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Filled Cookies or Organic sun-dried dates?
It depends on your goals. Peanut Butter Filled Cookies has 533 calories, while Organic sun-dried dates has 317 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Filled Cookies vegan?
No, Peanut Butter Filled Cookies is not certified vegan.
What is the calorie difference between Peanut Butter Filled Cookies and Organic sun-dried dates?
There is a difference of 216 calories per 100g between the two products.
