Head-to-Head Analysis

Peanut Butter Filled Pretzel Bites vs Power Flapjacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Filled Pretzel Bites

Peanut Butter Filled Pretzel Bites

Not Vegan
VS
Top Pick
Package of Power Flapjacks

Power Flapjacks

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
174 kcal
7.1g
Sugars
2.8g
17.9g
Fat
2.3g
14.3g
Protein
12.8g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzel Bites and Power Flapjacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Filled Pretzel Bites is the more energy-dense option here, packing 290 more calories per 100g than Power Flapjacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Filled Pretzel Bites contains significantly more sugar (7.14g) compared to the milder Power Flapjacks (2.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Flapjacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzel Bites or Power Flapjacks?

It depends on your goals. Peanut Butter Filled Pretzel Bites has 464 calories, while Power Flapjacks has 174 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzel Bites vegan?

No, Peanut Butter Filled Pretzel Bites is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzel Bites and Power Flapjacks?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.