Head-to-Head Analysis

Peanut Butter Filled Pretzel Bites vs Sea Salt Pepper & Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Filled Pretzel Bites

Peanut Butter Filled Pretzel Bites

Not Vegan
VS
Top Pick
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
564 kcal
7.1g
Sugars
0g
17.9g
Fat
31.8g
14.3g
Protein
7.2g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzel Bites and Sea Salt Pepper & Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Filled Pretzel Bites is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Filled Pretzel Bites contains significantly more sugar (7.14g) compared to the milder Sea Salt Pepper & Onion Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pepper & Onion Chips is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Filled Pretzel Bites offers a protein boost with 14.3g per 100g, outperforming Sea Salt Pepper & Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzel Bites or Sea Salt Pepper & Onion Chips?

It depends on your goals. Peanut Butter Filled Pretzel Bites has 464 calories, while Sea Salt Pepper & Onion Chips has 564 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzel Bites vegan?

No, Peanut Butter Filled Pretzel Bites is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzel Bites and Sea Salt Pepper & Onion Chips?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.