Peanut Butter Filled Pretzel Nuggets vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Filled Pretzel Nuggets
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Peanut Butter Filled Pretzel Nuggets and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Filled Pretzel Nuggets is the more energy-dense option here, packing 176 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Filled Pretzel Nuggets takes the lead with only 6.45g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Filled Pretzel Nuggets offers a protein boost with 16.1g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Filled Pretzel Nuggets or Welch's Mixed Fruit Fruit Snacks?
It depends on your goals. Peanut Butter Filled Pretzel Nuggets has 484 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Filled Pretzel Nuggets vegan?
No, Peanut Butter Filled Pretzel Nuggets is not certified vegan.
What is the calorie difference between Peanut Butter Filled Pretzel Nuggets and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 176 calories per 100g between the two products.
