Head-to-Head Analysis

Peanut Butter Filled Pretzel Nuggets vs Garden Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Filled Pretzel Nuggets

Peanut Butter Filled Pretzel Nuggets

Not Vegan
VS
Top Pick
Package of Garden Herb

Garden Herb

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
428.6 kcal
6.7g
Sugars
0g
23.3g
Fat
14.3g
16.7g
Protein
10.7g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzel Nuggets and Garden Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Filled Pretzel Nuggets is the more energy-dense option here, packing 38 more calories per 100g than Garden Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Filled Pretzel Nuggets contains significantly more sugar (6.67g) compared to the milder Garden Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Herb is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Filled Pretzel Nuggets offers a protein boost with 16.7g per 100g, outperforming Garden Herb in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzel Nuggets or Garden Herb?

It depends on your goals. Peanut Butter Filled Pretzel Nuggets has 467 calories, while Garden Herb has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzel Nuggets vegan?

No, Peanut Butter Filled Pretzel Nuggets is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzel Nuggets and Garden Herb?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.