Peanut Butter filled pretzels vs Oat Milk Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peanut Butter filled pretzels

Oat Milk Bar
The Verdict: Which is Better?
When placing Peanut Butter filled pretzels and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter filled pretzels is the more energy-dense option here, packing 12 more calories per 100g than Oat Milk Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter filled pretzels takes the lead with only 7.14g of sugar per 100g, whereas Oat Milk Bar contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter filled pretzels offers a protein boost with 14.3g per 100g, outperforming Oat Milk Bar in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter filled pretzels or Oat Milk Bar?
It depends on your goals. Peanut Butter filled pretzels has 464 calories, while Oat Milk Bar has 452 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter filled pretzels vegan?
No, Peanut Butter filled pretzels is not certified vegan.
What is the calorie difference between Peanut Butter filled pretzels and Oat Milk Bar?
There is a difference of 12 calories per 100g between the two products.




