Head-to-Head Analysis

Peanut Butter filled pretzels vs Oat Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter filled pretzels

Peanut Butter filled pretzels

Not Vegan
VS
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
452 kcal
7.1g
Sugars
20g
17.9g
Fat
36g
14.3g
Protein
12g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter filled pretzels and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter filled pretzels is the more energy-dense option here, packing 12 more calories per 100g than Oat Milk Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter filled pretzels takes the lead with only 7.14g of sugar per 100g, whereas Oat Milk Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter filled pretzels offers a protein boost with 14.3g per 100g, outperforming Oat Milk Bar in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter filled pretzels or Oat Milk Bar?

It depends on your goals. Peanut Butter filled pretzels has 464 calories, while Oat Milk Bar has 452 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter filled pretzels vegan?

No, Peanut Butter filled pretzels is not certified vegan.

What is the calorie difference between Peanut Butter filled pretzels and Oat Milk Bar?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.