Head-to-Head Analysis

Peanut Butter Filled Pretzels vs Fruit Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
VS
Package of Fruit Slices

Fruit Slices

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
333 kcal
3.6g
Sugars
66.7g
17.9g
Fat
0g
14.3g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzels and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Filled Pretzels is the more energy-dense option here, packing 131 more calories per 100g than Fruit Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Filled Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Filled Pretzels offers a protein boost with 14.29g per 100g, outperforming Fruit Slices in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzels or Fruit Slices?

It depends on your goals. Peanut Butter Filled Pretzels has 464 calories, while Fruit Slices has 333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzels vegan?

No, Peanut Butter Filled Pretzels is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzels and Fruit Slices?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.