Head-to-Head Analysis

Peanut Butter Filled Pretzels vs Gummy bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
VS
Package of Gummy bears

Gummy bears

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
333.3 kcal
3.6g
Sugars
50g
17.9g
Fat
0g
14.3g
Protein
3.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzels and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Filled Pretzels is the more energy-dense option here, packing 131 more calories per 100g than Gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Filled Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Gummy bears contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Filled Pretzels offers a protein boost with 14.29g per 100g, outperforming Gummy bears in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzels or Gummy bears?

It depends on your goals. Peanut Butter Filled Pretzels has 464 calories, while Gummy bears has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzels vegan?

No, Peanut Butter Filled Pretzels is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzels and Gummy bears?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.