Head-to-Head Analysis

Peanut Butter Filled Pretzels vs mini apple pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
VS
Package of mini apple pies

mini apple pies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
368 kcal
6.7g
Sugars
26.3g
20g
Fat
15.8g
16.7g
Protein
3.5g
2.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzels and mini apple pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Filled Pretzels is the more energy-dense option here, packing 99 more calories per 100g than mini apple pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Filled Pretzels takes the lead with only 6.67g of sugar per 100g, whereas mini apple pies contains 26.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Filled Pretzels offers a protein boost with 16.7g per 100g, outperforming mini apple pies in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzels or mini apple pies?

It depends on your goals. Peanut Butter Filled Pretzels has 467 calories, while mini apple pies has 368 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzels vegan?

No, Peanut Butter Filled Pretzels is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzels and mini apple pies?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.