Head-to-Head Analysis

Peanut Butter Flake Candy With Chocolate - Smooth vs Cornflakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Flake Candy With Chocolate - Smooth

Peanut Butter Flake Candy With Chocolate - Smooth

Not Vegan
VS
Top Pick
Package of Cornflakes

Cornflakes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
474 kcal
47.1g
Sugars
44.7g
29.4g
Fat
21.1g
11.8g
Protein
7.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Peanut Butter Flake Candy With Chocolate - Smooth and Cornflakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Flake Candy With Chocolate - Smooth is the more energy-dense option here, packing 26 more calories per 100g than Cornflakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Flake Candy With Chocolate - Smooth contains significantly more sugar (47.1g) compared to the milder Cornflakes (44.74g). If you are monitoring your insulin levels or trying to cut down on sweets, Cornflakes is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Flake Candy With Chocolate - Smooth offers a protein boost with 11.8g per 100g, outperforming Cornflakes in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Flake Candy With Chocolate - Smooth or Cornflakes?

It depends on your goals. Peanut Butter Flake Candy With Chocolate - Smooth has 500 calories, while Cornflakes has 474 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Flake Candy With Chocolate - Smooth vegan?

No, Peanut Butter Flake Candy With Chocolate - Smooth is not certified vegan.

What is the calorie difference between Peanut Butter Flake Candy With Chocolate - Smooth and Cornflakes?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.