Head-to-Head Analysis

Peanut Butter Flake Candy With Chocolate - Smooth vs Goldfish cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Flake Candy With Chocolate - Smooth

Peanut Butter Flake Candy With Chocolate - Smooth

Not Vegan
VS
Top Pick
Package of Goldfish cheddar

Goldfish cheddar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
254.5 kcal
47.1g
Sugars
0g
29.4g
Fat
9.1g
11.8g
Protein
5.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter Flake Candy With Chocolate - Smooth and Goldfish cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Flake Candy With Chocolate - Smooth is the more energy-dense option here, packing 245 more calories per 100g than Goldfish cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Flake Candy With Chocolate - Smooth contains significantly more sugar (47.1g) compared to the milder Goldfish cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish cheddar is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Flake Candy With Chocolate - Smooth offers a protein boost with 11.8g per 100g, outperforming Goldfish cheddar in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Flake Candy With Chocolate - Smooth or Goldfish cheddar?

It depends on your goals. Peanut Butter Flake Candy With Chocolate - Smooth has 500 calories, while Goldfish cheddar has 254.5455 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Flake Candy With Chocolate - Smooth vegan?

No, Peanut Butter Flake Candy With Chocolate - Smooth is not certified vegan.

What is the calorie difference between Peanut Butter Flake Candy With Chocolate - Smooth and Goldfish cheddar?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.