Peanut Butter Fudge vs Dry Roasted Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Fudge
Dry Roasted Edamame
The Verdict: Which is Better?
When placing Peanut Butter Fudge and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Fudge is the more energy-dense option here, packing 104 more calories per 100g than Dry Roasted Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Fudge contains significantly more sugar (12.5g) compared to the milder Dry Roasted Edamame (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Fudge or Dry Roasted Edamame?
It depends on your goals. Peanut Butter Fudge has 537.5 calories, while Dry Roasted Edamame has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Fudge vegan?
No, Peanut Butter Fudge is not certified vegan.
What is the calorie difference between Peanut Butter Fudge and Dry Roasted Edamame?
There is a difference of 104 calories per 100g between the two products.
