Head-to-Head Analysis

Peanut Butter Fudge vs Soymilk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Fudge

Peanut Butter Fudge

Not Vegan
VS
Package of Soymilk Yogurt

Soymilk Yogurt

Not Vegan
Nutritional Facts (per 100g)
255.6 kcal
Energy
93.3 kcal
1.1g
Sugars
10.7g
23.3g
Fat
2.3g
5.6g
Protein
4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter Fudge and Soymilk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Fudge is the more energy-dense option here, packing 162 more calories per 100g than Soymilk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Fudge takes the lead with only 1.1111111111111g of sugar per 100g, whereas Soymilk Yogurt contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Butter Fudge or Soymilk Yogurt?

It depends on your goals. Peanut Butter Fudge has 255.55555555556 calories, while Soymilk Yogurt has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Fudge vegan?

No, Peanut Butter Fudge is not certified vegan.

What is the calorie difference between Peanut Butter Fudge and Soymilk Yogurt?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.