Head-to-Head Analysis

Peanut Butter Fudge Cookies vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Fudge Cookies

Peanut Butter Fudge Cookies

Not Vegan
VS
Top Pick
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
1730 kcal
Energy
393 kcal
100g
Sugars
3.6g
88.9g
Fat
3.6g
22.2g
Protein
10.7g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Peanut Butter Fudge Cookies and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Fudge Cookies is the more energy-dense option here, packing 1337 more calories per 100g than Pretzel Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Fudge Cookies contains significantly more sugar (100g) compared to the milder Pretzel Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Fudge Cookies offers a protein boost with 22.2g per 100g, outperforming Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Fudge Cookies or Pretzel Sticks?

It depends on your goals. Peanut Butter Fudge Cookies has 1730 calories, while Pretzel Sticks has 393 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Fudge Cookies vegan?

No, Peanut Butter Fudge Cookies is not certified vegan.

What is the calorie difference between Peanut Butter Fudge Cookies and Pretzel Sticks?

There is a difference of 1337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.