Head-to-Head Analysis

Peanut Butter Gluten Free Bites vs Bob’s red mill gluten free muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Gluten Free Bites

Peanut Butter Gluten Free Bites

Not Vegan
VS
Package of Bob’s red mill gluten free muffins

Bob’s red mill gluten free muffins

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
180 kcal
16.7g
Sugars
17g
25g
Fat
0g
20.8g
Protein
2g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter Gluten Free Bites and Bob’s red mill gluten free muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Gluten Free Bites is the more energy-dense option here, packing 278 more calories per 100g than Bob’s red mill gluten free muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter Gluten Free Bites offers a protein boost with 20.8g per 100g, outperforming Bob’s red mill gluten free muffins in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Gluten Free Bites or Bob’s red mill gluten free muffins?

It depends on your goals. Peanut Butter Gluten Free Bites has 458 calories, while Bob’s red mill gluten free muffins has 180 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Gluten Free Bites vegan?

No, Peanut Butter Gluten Free Bites is not certified vegan.

What is the calorie difference between Peanut Butter Gluten Free Bites and Bob’s red mill gluten free muffins?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.