Head-to-Head Analysis

Peanut Butter Gluten Free Bites vs Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Gluten Free Bites

Peanut Butter Gluten Free Bites

Not Vegan
VS
Package of Dried Mangoes

Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
375 kcal
16.7g
Sugars
55g
25g
Fat
0g
20.8g
Protein
2.5g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Peanut Butter Gluten Free Bites and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Gluten Free Bites is the more energy-dense option here, packing 83 more calories per 100g than Dried Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Gluten Free Bites takes the lead with only 16.7g of sugar per 100g, whereas Dried Mangoes contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Gluten Free Bites offers a protein boost with 20.8g per 100g, outperforming Dried Mangoes in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Gluten Free Bites or Dried Mangoes?

It depends on your goals. Peanut Butter Gluten Free Bites has 458 calories, while Dried Mangoes has 375 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Gluten Free Bites vegan?

No, Peanut Butter Gluten Free Bites is not certified vegan.

What is the calorie difference between Peanut Butter Gluten Free Bites and Dried Mangoes?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.