Head-to-Head Analysis

Peanut Butter Gluten Free Bites vs Haribo Candy Cane Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Gluten Free Bites

Peanut Butter Gluten Free Bites

Not Vegan
VS
Top Pick
Package of Haribo Candy Cane Gummies

Haribo Candy Cane Gummies

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
333 kcal
16.7g
Sugars
0g
25g
Fat
0g
20.8g
Protein
6.7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Gluten Free Bites and Haribo Candy Cane Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Gluten Free Bites is the more energy-dense option here, packing 125 more calories per 100g than Haribo Candy Cane Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Gluten Free Bites contains significantly more sugar (16.7g) compared to the milder Haribo Candy Cane Gummies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Haribo Candy Cane Gummies is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Gluten Free Bites offers a protein boost with 20.8g per 100g, outperforming Haribo Candy Cane Gummies in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Gluten Free Bites or Haribo Candy Cane Gummies?

It depends on your goals. Peanut Butter Gluten Free Bites has 458 calories, while Haribo Candy Cane Gummies has 333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Gluten Free Bites vegan?

No, Peanut Butter Gluten Free Bites is not certified vegan.

What is the calorie difference between Peanut Butter Gluten Free Bites and Haribo Candy Cane Gummies?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.