Head-to-Head Analysis

Peanut Butter Granola vs Green Seedless Grapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola

Peanut Butter Granola

Not Vegan
VS
Top Pick
Package of Green Seedless Grapes

Green Seedless Grapes

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
0 kcal
15g
Sugars
0g
23.3g
Fat
0g
11.7g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Granola and Green Seedless Grapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola is the more energy-dense option here, packing 467 more calories per 100g than Green Seedless Grapes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola contains significantly more sugar (15g) compared to the milder Green Seedless Grapes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Seedless Grapes is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Granola offers a protein boost with 11.666666666667g per 100g, outperforming Green Seedless Grapes in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola or Green Seedless Grapes?

It depends on your goals. Peanut Butter Granola has 466.66666666667 calories, while Green Seedless Grapes has 0 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola vegan?

No, Peanut Butter Granola is not certified vegan.

What is the calorie difference between Peanut Butter Granola and Green Seedless Grapes?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.