Peanut Butter Granola vs Original Hawaiian Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Granola
Original Hawaiian Sweet Rolls
The Verdict: Which is Better?
When placing Peanut Butter Granola and Original Hawaiian Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Granola is the more energy-dense option here, packing 146 more calories per 100g than Original Hawaiian Sweet Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Granola takes the lead with only 15g of sugar per 100g, whereas Original Hawaiian Sweet Rolls contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peanut Butter Granola or Original Hawaiian Sweet Rolls?
It depends on your goals. Peanut Butter Granola has 466.66666666667 calories, while Original Hawaiian Sweet Rolls has 321 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Granola vegan?
No, Peanut Butter Granola is not certified vegan.
What is the calorie difference between Peanut Butter Granola and Original Hawaiian Sweet Rolls?
There is a difference of 146 calories per 100g between the two products.
