Head-to-Head Analysis

Peanut Butter Granola vs Toasted Bread Double Fiber

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola

Peanut Butter Granola

Not Vegan
VS
Top Pick
Package of Toasted Bread Double Fiber

Toasted Bread Double Fiber

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
370.4 kcal
15g
Sugars
13g
23.3g
Fat
8.3g
11.7g
Protein
13g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut Butter Granola and Toasted Bread Double Fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola is the more energy-dense option here, packing 96 more calories per 100g than Toasted Bread Double Fiber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola contains significantly more sugar (15g) compared to the milder Toasted Bread Double Fiber (12.962962962963g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Bread Double Fiber is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola or Toasted Bread Double Fiber?

It depends on your goals. Peanut Butter Granola has 466.66666666667 calories, while Toasted Bread Double Fiber has 370.37037037037 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola vegan?

No, Peanut Butter Granola is not certified vegan.

What is the calorie difference between Peanut Butter Granola and Toasted Bread Double Fiber?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.