Head-to-Head Analysis

Peanut Butter Granola vs Organic Coconut Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola

Peanut Butter Granola

Not Vegan
VS
Top Pick
Package of Organic Coconut Cream

Organic Coconut Cream

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
212.5 kcal
19.6g
Sugars
2.5g
19.6g
Fat
21.3g
10.7g
Protein
1.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Granola and Organic Coconut Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola is the more energy-dense option here, packing 252 more calories per 100g than Organic Coconut Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola contains significantly more sugar (19.642857142857g) compared to the milder Organic Coconut Cream (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Cream is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Granola offers a protein boost with 10.714285714286g per 100g, outperforming Organic Coconut Cream in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola or Organic Coconut Cream?

It depends on your goals. Peanut Butter Granola has 464.28571428571 calories, while Organic Coconut Cream has 212.5 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola vegan?

No, Peanut Butter Granola is not certified vegan.

What is the calorie difference between Peanut Butter Granola and Organic Coconut Cream?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.