Head-to-Head Analysis

Peanut Butter Granola Bars vs Almond milk protein drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola Bars

Peanut Butter Granola Bars

Not Vegan
VS
Top Pick
Package of Almond milk protein drink

Almond milk protein drink

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
49.1 kcal
26.2g
Sugars
1.5g
19g
Fat
1.5g
9.5g
Protein
6.1g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Peanut Butter Granola Bars and Almond milk protein drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola Bars is the more energy-dense option here, packing 427 more calories per 100g than Almond milk protein drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola Bars contains significantly more sugar (26.2g) compared to the milder Almond milk protein drink (1.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond milk protein drink is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Granola Bars offers a protein boost with 9.52g per 100g, outperforming Almond milk protein drink in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola Bars or Almond milk protein drink?

It depends on your goals. Peanut Butter Granola Bars has 476 calories, while Almond milk protein drink has 49.1 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola Bars vegan?

No, Peanut Butter Granola Bars is not certified vegan.

What is the calorie difference between Peanut Butter Granola Bars and Almond milk protein drink?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.