Head-to-Head Analysis

Peanut Butter Granola Clusters vs Fruit Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola Clusters

Peanut Butter Granola Clusters

Not Vegan
VS
Top Pick
Package of Fruit Cocktail

Fruit Cocktail

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
49 kcal
20g
Sugars
9.8g
18.2g
Fat
0g
9.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Granola Clusters and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola Clusters is the more energy-dense option here, packing 387 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola Clusters contains significantly more sugar (20g) compared to the milder Fruit Cocktail (9.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Cocktail is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Granola Clusters offers a protein boost with 9.09g per 100g, outperforming Fruit Cocktail in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola Clusters or Fruit Cocktail?

It depends on your goals. Peanut Butter Granola Clusters has 436 calories, while Fruit Cocktail has 49 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola Clusters vegan?

No, Peanut Butter Granola Clusters is not certified vegan.

What is the calorie difference between Peanut Butter Granola Clusters and Fruit Cocktail?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.