Head-to-Head Analysis

Peanut Butter Granola Clusters vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola Clusters

Peanut Butter Granola Clusters

Not Vegan
VS
Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
88.2 kcal
20g
Sugars
14.7g
18.2g
Fat
0g
9.1g
Protein
5.9g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter Granola Clusters and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola Clusters is the more energy-dense option here, packing 348 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola Clusters contains significantly more sugar (20g) compared to the milder Tomato Paste (14.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Paste is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Granola Clusters offers a protein boost with 9.09g per 100g, outperforming Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola Clusters or Tomato Paste?

It depends on your goals. Peanut Butter Granola Clusters has 436 calories, while Tomato Paste has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola Clusters vegan?

No, Peanut Butter Granola Clusters is not certified vegan.

What is the calorie difference between Peanut Butter Granola Clusters and Tomato Paste?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.