Head-to-Head Analysis

Peanut Butter Granola - Code 1918 vs Flower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Granola - Code 1918

Peanut Butter Granola - Code 1918

Not Vegan
VS
Top Pick
Package of Flower

Flower

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
0 kcal
15g
Sugars
0g
23.3g
Fat
0g
13.3g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Granola - Code 1918 and Flower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Granola - Code 1918 is the more energy-dense option here, packing 483 more calories per 100g than Flower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Granola - Code 1918 contains significantly more sugar (15g) compared to the milder Flower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flower is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Granola - Code 1918 offers a protein boost with 13.3g per 100g, outperforming Flower in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Granola - Code 1918 or Flower?

It depends on your goals. Peanut Butter Granola - Code 1918 has 483 calories, while Flower has 0 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Granola - Code 1918 vegan?

No, Peanut Butter Granola - Code 1918 is not certified vegan.

What is the calorie difference between Peanut Butter Granola - Code 1918 and Flower?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.