Peanut Butter & Grape Jelly vs Gardena Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter & Grape Jelly
Gardena Chocolate
The Verdict: Which is Better?
When placing Peanut Butter & Grape Jelly and Gardena Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter & Grape Jelly is the more energy-dense option here, packing 393 more calories per 100g than Gardena Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter & Grape Jelly contains significantly more sugar (37.5g) compared to the milder Gardena Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardena Chocolate is undeniably the healthier pick.
Looking to build muscle? Peanut Butter & Grape Jelly offers a protein boost with 8.93g per 100g, outperforming Gardena Chocolate in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter & Grape Jelly or Gardena Chocolate?
It depends on your goals. Peanut Butter & Grape Jelly has 393 calories, while Gardena Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter & Grape Jelly vegan?
No, Peanut Butter & Grape Jelly is not certified vegan.
What is the calorie difference between Peanut Butter & Grape Jelly and Gardena Chocolate?
There is a difference of 393 calories per 100g between the two products.
