Head-to-Head Analysis

Peanut Butter & Grape Jelly Sandwich vs Sweet Cherry Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Grape Jelly Sandwich

Peanut Butter & Grape Jelly Sandwich

Not Vegan
VS
Top Pick
Package of Sweet Cherry Caramel

Sweet Cherry Caramel

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
0 kcal
17.2g
Sugars
0g
15.5g
Fat
0g
10.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter & Grape Jelly Sandwich and Sweet Cherry Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Grape Jelly Sandwich is the more energy-dense option here, packing 362 more calories per 100g than Sweet Cherry Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter & Grape Jelly Sandwich contains significantly more sugar (17.2g) compared to the milder Sweet Cherry Caramel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Cherry Caramel is undeniably the healthier pick.

Looking to build muscle? Peanut Butter & Grape Jelly Sandwich offers a protein boost with 10.3g per 100g, outperforming Sweet Cherry Caramel in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Grape Jelly Sandwich or Sweet Cherry Caramel?

It depends on your goals. Peanut Butter & Grape Jelly Sandwich has 362 calories, while Sweet Cherry Caramel has 0 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Grape Jelly Sandwich vegan?

No, Peanut Butter & Grape Jelly Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Grape Jelly Sandwich and Sweet Cherry Caramel?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.