Head-to-Head Analysis

Peanut Butter & Grape Jelly Sandwich vs Burger Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Grape Jelly Sandwich

Peanut Butter & Grape Jelly Sandwich

Not Vegan
VS
Top Pick
Package of Burger Patties

Burger Patties

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
212.4 kcal
18.4g
Sugars
0.9g
21.1g
Fat
12.4g
11.8g
Protein
16.8g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Peanut Butter & Grape Jelly Sandwich and Burger Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Grape Jelly Sandwich is the more energy-dense option here, packing 183 more calories per 100g than Burger Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter & Grape Jelly Sandwich contains significantly more sugar (18.4g) compared to the milder Burger Patties (0.88496g). If you are monitoring your insulin levels or trying to cut down on sweets, Burger Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter & Grape Jelly Sandwich or Burger Patties?

It depends on your goals. Peanut Butter & Grape Jelly Sandwich has 395 calories, while Burger Patties has 212.38938 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Grape Jelly Sandwich vegan?

No, Peanut Butter & Grape Jelly Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Grape Jelly Sandwich and Burger Patties?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.