Head-to-Head Analysis

Peanut Butter & Grape Jelly Sandwich vs Curry Chicken Salad Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Grape Jelly Sandwich

Peanut Butter & Grape Jelly Sandwich

Not Vegan
VS
Top Pick
Package of Curry Chicken Salad Wrap

Curry Chicken Salad Wrap

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
265.8 kcal
17.2g
Sugars
5.9g
15.5g
Fat
12.7g
10.3g
Protein
10.1g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter & Grape Jelly Sandwich and Curry Chicken Salad Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Grape Jelly Sandwich is the more energy-dense option here, packing 96 more calories per 100g than Curry Chicken Salad Wrap. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter & Grape Jelly Sandwich contains significantly more sugar (17.2g) compared to the milder Curry Chicken Salad Wrap (5.9071729957806g). If you are monitoring your insulin levels or trying to cut down on sweets, Curry Chicken Salad Wrap is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter & Grape Jelly Sandwich or Curry Chicken Salad Wrap?

It depends on your goals. Peanut Butter & Grape Jelly Sandwich has 362 calories, while Curry Chicken Salad Wrap has 265.82278481013 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Grape Jelly Sandwich vegan?

No, Peanut Butter & Grape Jelly Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Grape Jelly Sandwich and Curry Chicken Salad Wrap?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.