Head-to-Head Analysis

Peanut butter & grape jelly stripes vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter & grape jelly stripes

Peanut butter & grape jelly stripes

Not Vegan
VS
Top Pick
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
209.9 kcal
Energy
607.1 kcal
19g
Sugars
3.6g
10g
Fat
57.1g
5g
Protein
17.9g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Peanut butter & grape jelly stripes and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut butter & grape jelly stripes is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut butter & grape jelly stripes contains significantly more sugar (19g) compared to the milder Sea Salt Roasted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter & grape jelly stripes or Sea Salt Roasted Mixed Nuts?

It depends on your goals. Peanut butter & grape jelly stripes has 209.9 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter & grape jelly stripes vegan?

No, Peanut butter & grape jelly stripes is not certified vegan.

What is the calorie difference between Peanut butter & grape jelly stripes and Sea Salt Roasted Mixed Nuts?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.