Peanut butter & grape jelly stripes vs Unsweetened Soy Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter & grape jelly stripes
Unsweetened Soy Milk
The Verdict: Which is Better?
When placing Peanut butter & grape jelly stripes and Unsweetened Soy Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter & grape jelly stripes is the more energy-dense option here, packing 181 more calories per 100g than Unsweetened Soy Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter & grape jelly stripes contains significantly more sugar (19g) compared to the milder Unsweetened Soy Milk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Soy Milk is undeniably the healthier pick.
Looking to build muscle? Peanut butter & grape jelly stripes offers a protein boost with 5g per 100g, outperforming Unsweetened Soy Milk in this category.
Frequently Asked Questions
Which is healthier: Peanut butter & grape jelly stripes or Unsweetened Soy Milk?
It depends on your goals. Peanut butter & grape jelly stripes has 209.9 calories, while Unsweetened Soy Milk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter & grape jelly stripes vegan?
No, Peanut butter & grape jelly stripes is not certified vegan.
What is the calorie difference between Peanut butter & grape jelly stripes and Unsweetened Soy Milk?
There is a difference of 181 calories per 100g between the two products.
