Head-to-Head Analysis

Peanut butter have vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter have

Peanut butter have

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
392.9 kcal
29.8g
Sugars
3.6g
17g
Fat
3.6g
10.6g
Protein
10.7g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Peanut butter have and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut butter have is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut butter have contains significantly more sugar (29.787234042553g) compared to the milder Sticks Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter have or Sticks Pretzels?

It depends on your goals. Peanut butter have has 382.97872340426 calories, while Sticks Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter have vegan?

No, Peanut butter have is not certified vegan.

What is the calorie difference between Peanut butter have and Sticks Pretzels?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.