Head-to-Head Analysis

Peanut butter have vs Twix Share Size Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut butter have

Peanut butter have

Not Vegan
VS
Package of Twix Share Size Bar

Twix Share Size Bar

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
500 kcal
29.8g
Sugars
50g
17g
Fat
22.7g
10.6g
Protein
4.6g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Peanut butter have and Twix Share Size Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut butter have is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut butter have takes the lead with only 29.787234042553g of sugar per 100g, whereas Twix Share Size Bar contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut butter have offers a protein boost with 10.63829787234g per 100g, outperforming Twix Share Size Bar in this category.

Frequently Asked Questions

Which is healthier: Peanut butter have or Twix Share Size Bar?

Peanut butter have appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut butter have vegan?

No, Peanut butter have is not certified vegan.

What is the calorie difference between Peanut butter have and Twix Share Size Bar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.