PEANUT BUTTER HEMP & FLAX vs Cheez-It Grooves Sharp White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER HEMP & FLAX
Cheez-It Grooves Sharp White Cheddar
The Verdict: Which is Better?
When placing PEANUT BUTTER HEMP & FLAX and Cheez-It Grooves Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PEANUT BUTTER HEMP & FLAX is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PEANUT BUTTER HEMP & FLAX contains significantly more sugar (22.58g) compared to the milder Cheez-It Grooves Sharp White Cheddar (3.44827586206896g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Sharp White Cheddar is undeniably the healthier pick.
Looking to build muscle? PEANUT BUTTER HEMP & FLAX offers a protein boost with 12.9g per 100g, outperforming Cheez-It Grooves Sharp White Cheddar in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER HEMP & FLAX or Cheez-It Grooves Sharp White Cheddar?
It depends on your goals. PEANUT BUTTER HEMP & FLAX has 387 calories, while Cheez-It Grooves Sharp White Cheddar has 482.758620689655 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER HEMP & FLAX vegan?
No, PEANUT BUTTER HEMP & FLAX is not certified vegan.
What is the calorie difference between PEANUT BUTTER HEMP & FLAX and Cheez-It Grooves Sharp White Cheddar?
There is a difference of 96 calories per 100g between the two products.
