Peanut Butter Honey & Oats Bob's Bars vs Shredded Wheat'n Bran
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Honey & Oats Bob's Bars
Shredded Wheat'n Bran
The Verdict: Which is Better?
When placing Peanut Butter Honey & Oats Bob's Bars and Shredded Wheat'n Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Honey & Oats Bob's Bars is the more energy-dense option here, packing 90 more calories per 100g than Shredded Wheat'n Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Honey & Oats Bob's Bars contains significantly more sugar (20g) compared to the milder Shredded Wheat'n Bran (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Wheat'n Bran is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Honey & Oats Bob's Bars offers a protein boost with 16g per 100g, outperforming Shredded Wheat'n Bran in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Honey & Oats Bob's Bars or Shredded Wheat'n Bran?
It depends on your goals. Peanut Butter Honey & Oats Bob's Bars has 440 calories, while Shredded Wheat'n Bran has 350 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Honey & Oats Bob's Bars vegan?
No, Peanut Butter Honey & Oats Bob's Bars is not certified vegan.
What is the calorie difference between Peanut Butter Honey & Oats Bob's Bars and Shredded Wheat'n Bran?
There is a difference of 90 calories per 100g between the two products.
