Head-to-Head Analysis

Peanut Butter Jelly Protein Bar vs Stoned Wheat Bite Size Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Jelly Protein Bar

Peanut Butter Jelly Protein Bar

Not Vegan
VS
Top Pick
Package of Stoned Wheat Bite Size Crackers

Stoned Wheat Bite Size Crackers

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
400 kcal
21.7g
Sugars
0g
10g
Fat
6.7g
25g
Protein
10g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Butter Jelly Protein Bar and Stoned Wheat Bite Size Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Jelly Protein Bar is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Jelly Protein Bar contains significantly more sugar (21.7g) compared to the milder Stoned Wheat Bite Size Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stoned Wheat Bite Size Crackers is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Jelly Protein Bar offers a protein boost with 25g per 100g, outperforming Stoned Wheat Bite Size Crackers in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Jelly Protein Bar or Stoned Wheat Bite Size Crackers?

It depends on your goals. Peanut Butter Jelly Protein Bar has 367 calories, while Stoned Wheat Bite Size Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Jelly Protein Bar vegan?

No, Peanut Butter Jelly Protein Bar is not certified vegan.

What is the calorie difference between Peanut Butter Jelly Protein Bar and Stoned Wheat Bite Size Crackers?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.