Head-to-Head Analysis

Peanut Butter & Jelly - Strawberry Spread vs Wicked Okra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter & Jelly - Strawberry Spread

Peanut Butter & Jelly - Strawberry Spread

Not Vegan
VS
Top Pick
Package of Wicked Okra

Wicked Okra

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
125 kcal
30g
Sugars
25g
30g
Fat
0g
16.7g
Protein
0g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Peanut Butter & Jelly - Strawberry Spread and Wicked Okra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter & Jelly - Strawberry Spread is the more energy-dense option here, packing 375 more calories per 100g than Wicked Okra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter & Jelly - Strawberry Spread contains significantly more sugar (30g) compared to the milder Wicked Okra (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Wicked Okra is undeniably the healthier pick.

Looking to build muscle? Peanut Butter & Jelly - Strawberry Spread offers a protein boost with 16.7g per 100g, outperforming Wicked Okra in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Jelly - Strawberry Spread or Wicked Okra?

It depends on your goals. Peanut Butter & Jelly - Strawberry Spread has 500 calories, while Wicked Okra has 125 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter & Jelly - Strawberry Spread vegan?

No, Peanut Butter & Jelly - Strawberry Spread is not certified vegan.

What is the calorie difference between Peanut Butter & Jelly - Strawberry Spread and Wicked Okra?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.